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Discover Your Why: Take Charge of Your Health and Wellness Journey
Take a moment to assess where you are today. Do you have the health needed to achieve your life goals? If not, where do you need to start?
Lisa Clarkson, DPT, OCS
Oct 16, 20241 min read
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From Fatigue to Inflammation: Is Toxic Burden to Blame?
Did you know we're exposed to over 144,000 man-made chemicals daily? It's shocking, but true.
Lisa Clarkson, DPT, OCS
Oct 9, 20242 min read
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Rethinking Your Drink: Surprising Revelations About Alcohol's Effects on Your Body
Alcohol processing starts in the liver, but did you know it takes about 25 hours to fully detoxify a single drink?
Lisa Clarkson, DPT, OCS
Oct 2, 20242 min read
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Gut Maintenance: Everyday Habits for a Happy, Healthy Microbiome
Have you ever wondered how your gut health could be impacting your overall well-being?Â
Lisa Clarkson, DPT, OCS
Sep 25, 20242 min read
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